Sports are competitive activities governed by certain rules and regulations. Even though not always, sports involves a considerable amount of bodily activity. Participating in sports events is an excellent way to maintain health and stay fit. They are also played for the purpose of entertainment. Examples of well known sports include billiards, bridge, air sports, motorcycle racing and power boating. Activities of recreation helps a lot in stress management of individuals. Recreational tendency is increasing day by day owing to the sedentary life style of the people. Contrary to sports, recreation is not so useful to health and is non-productive. Entertainments and vacations refresh and divert the stressed category.