Yogas and meditation exert a positive effect on our body, helps to maintain good health and to prevent illnesses. Yoga cures a number of illnesses. It helps to achieve relaxation of the mind and imparts a positive energy to the practitioners. It gives strength to the body, heals injuries and improves mind power. The breathing exercises and physical exercises give flexibility to the whole human system. Meditation is the basis of most of the religions. Meditation does not involve physical activity of any kind. Meditation has been practiced by people in the ancient times itself. It is an intellectual exercise which gives peace of mind, improves concentration and mind control.

Anmolmehta.com

Jun 29, 2010 |

Meditation and yoga portal on the internet helps to learn and master meditation and yoga through videos, e-books and classes.

Dru World Wide

Jun 29, 2010 |

Offers dru yoga teacher training courses, dru Meditation, yoga CDs, DVDs, books, dru retreats and holidays.

Maharishi University of Management

Jun 29, 2010 |

Information about meditation and comparison with different forms of meditation.

Meditation Info

Jun 29, 2010 |

Explanation on various aspects related to meditation as per yoga & meditation.

My Yoga Online

Jun 29, 2010 |

Provides flexible yoga program with yoga videos, pilates classes, meditation practices, and more.

Online Yoga magazine

Jun 29, 2010 |

Online yoga and meditation magazine with articles, links and practical advice about ashtanga, Iyengar and other styles.

Self-Realization

Jun 29, 2010 |

Produces yoga software, yoga books, articles about metaphysics, yoga, meditation and spiritual growth.

Swamij Yoga

Jun 29, 2010 |

Helps self-realization through traditional yoga meditation of the yoga sutras, yoga Vedanta, jnana yoga meditation, karma yoga, bhakti yoga.

Yoga Meditation

Jun 29, 2010 |

Offers several programs for those who want to experience the strength of yoga and tantric meditation.

Yogatech

Jun 29, 2010 |

Online source for kundalini yoga information, yoga dvds and videos, meditation music, yoga books, mantra CDs, ayurveda books, and more.