Hypnosis is a state of consciousness in which the person responds to something with more receptivity. The state of hypnosis can occur spontaneously or it can be induced by another person or oneself. The practice of hypnotherapy takes place in a state of hypnotic consciousness. The person must be willing to be hypnotized for hypnotherapy to be effective. It is a drug free therapy where the hypnotherapist solves the problems of the patient through multiple sessions of hypnotherapy. The form of treatment can bring about positive behavioral changes. It has enabled many patients to overcome several types of fears and improved their self confidence.
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