Smoking is a bad habit that affects even the non smokers. Those who are in the vicinity of smokers are also at risk. The chemical, nicotine, is responsible for the addictive behavior. Smoking has several ill effects on the health of the people as well. It is considered to be the main causative factor for lung cancer and cardiovascular diseases. Hard earned money of smokers is unnecessarily used to invite ill health. Many cases of cigarette smoking start as a pleasurable activity and arise from an attempt to mimic the popular heroes and youngsters. Self motivation is an important factor to stop smoking addiction when combined with professional help.
| Arizona Smokers Helpline Contains information on secondhand smoke, medications and quitting tips. |
| Committed Quitters Provides individualized stop-smoking plan for those who want to give up the habit. Also features enrollment information of program. |
| Quit Smoking Counter Offers a motivational stop smoking calculator so that a person can calculate the healing of their body. |
| Quitway Self help information on how to quit smoking. Discusses nicotine withdrawal, weight gain, natural remedies and smoking cessation aids. |
| Smokefree.gov Provides information and professional assistance to help people quit smoking. |
| StepUpNC.com A place for teens to come to learn more about tobacco and tobacco use prevention and control. |
| WhyQuit.com Motivation, education, and online support forum geared for cold turkey nicotine cessation. |
